Personal Training for Women at Liverpool Street
London Female Personal Trainer introduces women to independent personal trainers at UNTIL Liverpool Street, 280 Bishopsgate, a 1-minute walk from Liverpool Street station.
London Female Personal Trainer introduces you to personal training for women at UNTIL Liverpool Street on Bishopsgate, where UNTIL lists a 2,200 sq ft gym floor, changing rooms, a members' lounge and treatment rooms. The club opens at 06:00 on weekdays, a minute's walk from the station. Ask to meet a trainer, choose Liverpool Street, and say if you would like to train with a woman; UNTIL Health Concierge takes that into account and tells you what is possible at this club. The club is mixed. UNTIL Canary Wharf is two Elizabeth line stops away.
Find UNTIL Liverpool Street on Bishopsgate
UNTIL, 280 Bishopsgate
London, EC2M 4RB
Greater London
UNTIL Liverpool Street gym opening hours
- Monday-Friday06:00–20:00
- Saturday07:00–14:00
Liverpool Street station to the club
Liverpool Street station 1 minute on foot (Elizabeth, Central, Circle, Hammersmith & City and Metropolitan lines, the Overground and National Rail), Shoreditch High Street 4 minutes, Aldgate 13 minutes.
UNTIL Liverpool Street on the map
UNTIL, 280 BishopsgateLondon EC2M 4RB
United Kingdom
Monday-Friday, 06:00–20:00Saturday, 07:00–14:00
Liverpool Street station 1 minute on foot (Elizabeth, Central, Circle, Hammersmith & City and Metropolitan lines, the Overground and National Rail), Shoreditch High Street 4 minutes, Aldgate 13 minutes.
At this location
What women train for at Liverpool Street
The same programmes run here as at every club. Each links to the page that covers it.
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Strength training for women
Compound lifts on a 2,200 sq ft gym floor, before or after the working day.
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Personal training in pregnancy
Training adjusted week by week, a minute from the station.
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Postnatal training
A staged return after the postnatal check, fitted around a return to the office.
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Training through menopause
Heavy work kept, volume flexed around sleep and recovery.
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Strength training after 50
Loading for muscle and bone, with recovery planned in.
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Starting with gym anxiety
A short plan and the quieter hours first.
Personal training for women who commute through Liverpool Street
- UNTIL Liverpool Street is a 1-minute walk from the station, where the Elizabeth, Central, Circle, Hammersmith & City and Metropolitan lines, the Overground and Greater Anglia trains stop, so a session fits between the train and the office.
- The club opens at 06:00 Monday to Friday and closes at 20:00, so the first session of the day finishes before a 9am start and the last one starts by 19:00.
- Saturday hours run from 07:00 to 14:00 and bank holiday hours from 07:00 to 15:00; the club is closed on Sundays, so weekend training here means a morning slot.
- On the Elizabeth line the club is two stops from Canary Wharf and two from Tottenham Court Road, so a trainer here suits people who work at either end of the line.
- Finsbury Circus Gardens, which the City of London describes as its largest public garden and which reopened in 2025, is a 12-minute walk and open from 8am, close enough for a walk or an outdoor warm-up.
- About 49,000 women aged 35 to 64 live in Tower Hamlets, the borough the club sits in (ONS Census 2021), so programming through perimenopause and menopause is ordinary work for a trainer here.
Your first visit to UNTIL Liverpool Street
- 01
Arrive at 280 Bishopsgate
The club is about a minute on foot from Liverpool Street station. Allow 10 minutes before your first session to find it and change; UNTIL lists changing rooms at this club.
- 02
Meet your trainer at reception
Give reception your name and your trainer's. The session starts with a short conversation about your history and your week.
- 03
Train, then leave with a plan
A handful of movements at loads you can repeat cleanly, and the next few weeks written down, including the sessions you do on your own.
Areas near UNTIL Liverpool Street
Every session runs at UNTIL Liverpool Street on Bishopsgate. Walking times are from TfL's journey planner; stop counts from TfL's line maps.
Spitalfields and Shoreditch
Shoreditch High Street station is a 4-minute walk, so the offices and flats around Spitalfields and Shoreditch are a short walk from a morning session.
Aldgate
Aldgate station, on the Circle and Metropolitan lines, is a 13-minute walk south-east of the club.
Moorgate and the City
Moorgate is a 17-minute walk, or one stop on the Circle, Hammersmith & City and Metropolitan lines from Liverpool Street.
Whitechapel and Canary Wharf
Whitechapel is one Elizabeth line stop east and Canary Wharf two, so people working in Docklands can train here on the way in.
FAQ
Common
questions
How long is the walk from Liverpool Street station to UNTIL?
About a minute on foot. UNTIL Liverpool Street is at 280 Bishopsgate, EC2M 4RB, and TfL puts Shoreditch High Street 4 minutes away and Aldgate 13. London Female Personal Trainer suggests allowing 10 minutes before your first session to find the club and change.
Can I fit a session in before the office at UNTIL Liverpool Street?
Yes. UNTIL Liverpool Street opens at 06:00 Monday to Friday, so a 45 or 60 minute session finishes well before a 9am start. London Female Personal Trainer suggests naming your preferred days and times in the enquiry, so Concierge can match them to a trainer's diary.
Can I ask for a woman trainer at Liverpool Street?
Yes. Choose Liverpool Street on the enquiry form and say you would like to train with a woman. UNTIL Health Concierge takes the preference into account and tells you what is possible at this club. London Female Personal Trainer names no trainers, so the introduction is always made by Concierge.
How much does a personal trainer cost at Liverpool Street?
Independent trainers who work from UNTIL clubs and publish their prices charge about £94 to £130 for a 60-minute session, less per session in a block of 10 or 12. London Female Personal Trainer sets no rates and charges no introduction fee; your trainer confirms their rate before the first session.
Is UNTIL Liverpool Street open at weekends?
On Saturdays, from 07:00 to 14:00, and on bank holidays from 07:00 to 15:00. The club is closed on Sundays. London Female Personal Trainer suggests the Soho or Marylebone clubs, which stay open until 19:00 on Saturdays, if you need a later weekend slot.
Is UNTIL Liverpool Street in the City of London?
No. The club is just outside it, in the London Borough of Tower Hamlets, on Bishopsgate by Spitalfields. The City's offices around Bishopsgate and Moorgate are a short walk away. London Female Personal Trainer can introduce people who work in the City to a trainer here.
Get Started
Meet a female personal trainer
before you commit to anything.
London Female Personal Trainer • UNTIL, 30 South Colonnade, London E14 5HX
EnquireNo fee for the introduction. Rates are agreed with your trainer directly.